Every workout is planned for you. Our coaches show you what to do, help you modify exercises to your fitness level, and keep you moving for just 30 minutes.
You'll have a supportive community around you and the accountability to keep showing up, even on the days motivation doesn't.
“This is my happy place. My 30 minutes of me time. I highly recommend that you check it out. I started here on a 3 week trial. I have now been here for almost 400 sessions ...”
- Theresa Mitchel
⭐⭐⭐⭐⭐
“I just want everyone to know how amazing this place is! Trust me when I say I’ve tried almost every gym out there, and this is the only place that has truly delivered the results I was looking for ...”
- Leslie Popelier
Meet Rachel who has lost over 130lbs with us!
WHAT HAPPENS AFTER THE 3 WEEKS?
After your 3-week boot camp, you’ll have the option to continue with one of our membership programs if you choose. There’s no obligation to continue, and no pressure. We’ll sit down with you, review your progress, and help you decide what makes sense for your goals.
Most people choose to continue because they’re seeing results and finally enjoying working out again.
Absolutely! Every exercise has modifications to match your fitness level. We welcome members of all fitness levels, from beginners to advanced.
How many sessions can I attend per week?
Unlimited! We recommend attending 3–4 sessions per week to see the best results.
Do you offer lower intensity sessions?
Yes! Our Forever Young Fitness program is a 45-minute, low-intensity class for aging adults or anyone looking to improve balance, coordination, and mobility. Learn more at www.azforeveryoung.com
What should I know before my first session?
• Watch our New Member Orientation Video — the link will be emailed after registration.
• Arrive 15 minutes early to complete your health form and meet your coach.
• Wear clean gym shoes, bring a water bottle, and a workout towel.
When does my 3-Week Program start?
Your 3 weeks start the first day you walk through our doors.
Will I automatically be charged after my 3 weeks?
No. Your 3-week program is just $39. You will not be automatically enrolled or charged for a membership. At the end of your 3 weeks, we'll show you your options if you'd like to continue.
You don’t have to be confident, you just have to start.
With our proven 30-minute workouts, expert coaching, support and accountability, you won't have to figure this out on your own.
Whether your goal is to get stronger, lose weight, improve your fitness or simply feel better again, our team will meet you where you are and help you keep moving forward.
All you need to do is take that first step and walk through our doors. We'll take it from there.
Your first 3 weeks are just $39. Come see what makes our FitFam so special!
—Coach Kelly - B.S., CPT
Owner & Head Coach
P.S. In just 3 weeks, many members begin seeing noticeable changes in weight, energy, and confidence.
P.S.S. We can't wait to meet you. We know you're going to love it!!